FREE LIVE EVENT
A free live workshop for women ready to feel confident, strong and in control again.
1. Nutrition Made Simple
The exact non-restrictive 80/20 method that busy women use to lose weight, gain energy, and feel in control again: no counting, no fasting, no extremes.
Just simple, sustainable guidelines that work.
2. Training That Shapes Your Body
Learn the most effective way to train so you look and feel your hottest, without spending hours everyday in the gym.
I’ll teach you how to train smarter, not harder, so you see results faster.
3. The Subconscious Rewiring That Ends Self-Sabotage For Good
This is the missing piece no fitness program teaches.
We’ll uncover the limiting beliefs that have been driving your habits and holding you back, and begin rewiring them so you can finally break the start–stop cycle.
Walk into summer feeling confident, empowered, and ready to live in the body you truly want.
You might not transform everything before Christmas, but the right strategies can shift your energy, your habits, and your body far faster than you think.
Date: Friday, December 5, 2025
Time: 12:00pm - 1:00pm AEDT
Location: Live via Zoom
Ready to Transform Your Body (and Your Life)? Join the Your Body Transformation Workshop — for free.
This is where everything changes.







