Mastermind with Sara
Mastermind is Sara’s signature coaching experience — a long-term, high-touch coaching container for women who are ready to create real change by rewiring their inner world first.This work is for you if:
- You feel stuck in your body, no matter how consistently you train or eat well
- You’re doing the workouts, following plans, consuming content — yet nothing is shifting long term
- Money feels tight, inconsistent, or like it’s never quite enough, no matter how hard you work
- You set goals with the best intentions, but struggle to follow through or stay consistent
- You know you want more fulfilment, meaning, and direction — but you don’t actually know what your purpose is yet
- You’ve stepped into a new year knowing you want more from life, but you don’t know how to create it
The Benefits
What this creates for you
This work changes how you live, move, decide, and respond, every single day. Inside Mastermind, you don’t just learn information.You experience real shifts in how you think, feel, and show up.
This work supports you to:
- Feel calm, grounded, and regulated in your body — even when life feels uncertain
- Build confidence that comes from self-trust, not external validation
- Create consistency with your habits, decisions, and goals
- Stop overthinking and second-guessing yourself
- Feel clearer, more focused, and more emotionally stable
- Experience more ease around money, decisions, and direction
- Feel more connected to yourself, your life, and what you’re creating
This isn’t about becoming someone else.It’s about removing what’s in the way of who you already are.
How the Mastermind works
Mastermind is a long-term, high-touch coaching container designed to create real, integrated change, not quick fixes or surface-level results.
This is a 3-month commitment coaching experience, delivered through weekly live coaching sessions and structured in focused transformation blocks.
Rather than rushing through content, we work in modules so each area of your life is addressed deeply, intentionally, and sustainably.
Each block runs for several weeks (typically 3–4 weeks), depending on the depth of the work.
Weekly sessions are themed, progressive, and designed to build on one another — so you’re not just learning, you’re integrating.
The Core Blocks We Work Through
Nervous System Regulation & Emotional Safety
This is the foundation of all change. You’ll learn how to regulate your nervous system so you stop reacting, overthinking, and living in survival mode. This work supports emotional safety, consistency, and grounded decision-making.
Identity, Behaviour & Habit Change
Understand why you do what you do — and how to change it. This block focuses on subconscious patterns, identity shifts, and creating behaviours that actually stick long term.
Manifestation & Conscious Creation
Learn how manifestation truly works when it’s grounded in behaviour, regulation, and self-trust — not force or spiritual bypassing. This is about becoming the version of you who naturally attracts what she desires.
Body Transformation & Self-Trust
Move away from punishment, extremes, and inconsistency. This block supports sustainable body confidence through aligned habits, mindset strategies, and behavioural change — so results are created from self-trust, not willpower.
Money, Wealth Identity & Financial Expansion
Shift how you relate to money so it feels calmer, safer, and more consistent. This block addresses subconscious money patterns, self-worth, and expanding your capacity to receive.
Career, Direction & Aligned Action
Gain clarity around what you want, where you’re going, and how to take aligned action without pressure. This work supports purpose, fulfilment, and confident decision-making.
What's Included
Inside Mastermind you receive
Mastermind is a high-touch, immersive coaching experience designed to support real transformation — not passive consumption.
- Weekly 60-minute live group coaching sessions
Deep, themed sessions aligned with the current transformation block. These calls are where coaching, integration, and real-time support happen. - Monthly private 1:1 coaching sessions with Sara
Personalised support to work through challenges, blind spots, and next-level identity integration. - Progressive Strength Training Blocks
Full-week, structured strength training blocks aligned with the body transformation module — designed to support confidence, consistency, and long-term results. - Body Transformation & Nutrition Resources
Including Nutrition Workshop, Nutrition Guide, Meal Plans, NEW Recipe eBooks - Full access to the Meditations & Visualisations Library
A progressive library designed to support nervous system regulation, subconscious rewiring, identity shifts, and embodiment — used alongside the coaching blocks to deepen integration. - Private online community
A supportive, aligned space to integrate the work, ask questions, and stay connected between sessions. - Ongoing support within the container
Guidance, accountability, and check-ins to support consistency, regulation, and momentum. - Full access to existing programs Dream Body Foundations and 30-Day Dream Body Program
This is not a “watch and go” program.It’s a container designed for embodiment, consistency, and real change.
Who Mastermind is for
Mastermind is for women who are ready to stop circling the same patterns and start creating real, lasting change.This work is for you if:
- You’re ready to take responsibility for your inner world and how it shapes your reality
- You want long-term transformation, not another short program or quick fix
- You’re open to doing the deeper work — mindset, behaviour, nervous system, identity
- You’re willing to show up consistently and integrate what you learn
- You want to feel calmer, more confident, and more grounded in your body and life
- You’re ready to change how you relate to money, your body, your work, and yourself
- You know you’re capable of more — and you’re ready to live it
This mastermind is for women who want to embody change, not just talk about it.
How to join Mastermind
Because this is a high-touch coaching container, Mastermind is not a self-enrol program. The first step is to book a Discovery Call. This call is a space for us to:
Explore where you’re currently at
Understand what you want to change
See whether Mastermind is the right fit for you
Answer any questions you may have
This isn’t a high-pressure sales call. It’s a grounded conversation to ensure alignment — for you and for the container.
If Mastermind feels aligned, we’ll discuss next steps together. If it’s not the right fit, you’ll still walk away with clarity.
Who the Discovery Call is for
Book a call if you:
- Feel ready for deeper, long-term change
- Are open to coaching, self-reflection, and integration
- Want support across body, identity, money, and direction
- Are willing to commit to a 3-month container if aligned
You don’t need another program. You need the right container. Mastermind is for women who are ready to stop circling the same patterns and start living from a rewired inner world. If this work is calling you, trust that. Book a Discovery Call and let’s explore what’s possible.
Hi Gorgeous, I'm Sara!
Hi Gorgeous, I'm Sara!
