"I’ve lost 20.5cm in total and I ran my first 10km.
I’m so proud of myself, this was the change my lifestyle needed. I’ve started making better choices around alcohol and food, and it’s completely transformed how I feel.
Other programs I’ve tried never worked for me. They left me feeling guilty and defeated.
But this program gave me support, structure, and momentum, it all finally clicked."
"I lost 29 centimetres from my body and 5.4 kilograms in 30 days.
Before joining the Foundations Program, I had an unhealthy relationship with sugar, I struggled with low energy, poor self-esteem and body image.
Post program, I am more energised than I have felt in years, I feel confident to wear what I want, I have a healthy relationship with food, and no more brain fog.
Now I train in a crop and shorts, I feel like a different person."
Hi Gorgeous, I'm Sara!
Hi Gorgeous, I'm Sara!
