TRANSFORM YOUR LIFE from the inside out
Hi Gorgeous, I'm Sara!
A certified Holistic Nutrition, Life, Manifestation, CrossFit and Fitness Coach, as well as a speaker and host, Sara McNelis is the proud owner of Total Conditioning; a popular Strength + Conditioning Gym in Sydney’s Inner West.
Packages + Workshops
Begin your journey to body confidence, body transformation, learn how to manifest your dreams into reality with my women's only programs & events.
''I’ve lost 20.5cm in total, and I ran my first 10km from the 1:1 Coaching package. I am so happy with my efforts — it was the welcome change I needed to my lifestyle.''
Praise
Sara is the most beautiful soul
— TashThe Wholesomeness Workshop offers valuable insight into achieving a balanced lifestyle focussing on nutrition, fitness, and self care.
If you're ready to change your habits, live a healthier, happier life, and love yourself more, then Sara is the person to help you on your journey.
I've lost a total of 18cm from my body
— AnnaThe 30 Day Kickstarter Program proved to be a massive kick start for my healthy eating habits — especially the challenges that arise as a woman in her early fifties.
The Menu Plan was easy to follow, and it taught me to easily make healthier food choices. I had more energy, my inflamation was reduced, and I finally dropped body composition.
Sara doesn't disappoint
— RachelleAfter attending the Wholesomeness Workshop, I was motivated out of the slump I was in. Now because of Sara, I’m back into the swing of things.
This workshop is for anyone who wants to change their lives for the better. I certainly came away wanting more!
Programs + Workshops
Manifest Your Magic
Manifest Your Magic
Dream Life Workshop
Dream Life Workshop
